(Tonight) Monday Night. 8pm. Grab a few friends (or not… I watch the Bachelorette alone,
zero shame), make some protein shakes, some Quest Bar cookies, && get ready for the most heart pumping, thrilling workout of your life. Literally.
HERE’S THE DEAL.
Each time one of the following happens, jump ya booty up and do the given exercise. That’s it! No questions. #YouMakeYou
PHEW! You made it! Now go drink that protein shake martini and Quest Bar cookies, you deserve it. OH! && YouMakeYou fam, do you accept this rose?
Who is your favorite contestant so far?
What is your favorite TV watching snack?
REMEMBER, YOU MAKE YOU!
xoxox, Colby Triolo
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